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Golf Fitness Training Blog

Hit It Great by Spring? Hit It Harder in January

Hit IT Great Team Jan 21, 2021 2:17:46 PM

It's no secret that the golfers winning these days on the PGA, LPGA, and Champions Tour are a lot stronger and fitter than the folks who were winning just a few years ago. It's also no secret that the best golfers in the world work on their bodies just as much as they work on their long and short games. The golf-specific fitness training and conditioning they do in the gym is the real game-changer and is vital for keeping them performing at their best.

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