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Golf Fitness Training Blog

Get Online Golf Coaching with the Best Trainers in the Sport

Hit IT Great Team Mar 30, 2021 11:12:05 PM
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To be the best, you need to learn from and work with the best. In the culinary world, it means being in the kitchen with a Michelin-starred chef. In the film world, it means being on the set with an Academy Award-winning director. And when it comes to your golf game and your golf swing, it means working out with the top strength, conditioning, and biomechanics coaches in the sport. And that's what Hit IT Great is all about.

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Increase Golf Ball Speed the Smart Way with These Drills

Hit IT Great Team Mar 24, 2021 10:22:24 AM
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Bryson DeChambeau swings the golf club really, really hard. Should you be doing the same?

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3 Golf Exercises to Do at Home, in the Office or on Your Coffee Break

Hit IT Great Team Mar 9, 2021 11:49:08 AM
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You're in the middle of your third of eight Zoom meetings for the day. Yes, you realize that having a meeting about planning the next meeting to review the minutes of an earlier meeting is vitally important, but -- deep down -- all you're really thinking about is the next time you'll be able to tee it up.

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Get in on the Action: Hit IT Great Golf Workout Routines...for Free!

Hit IT Great Team Feb 17, 2021 11:57:18 AM
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If you're a golfer, you're constantly being barraged with ways to improve your game. Between TV, magazines, and the Internet, there is no shortage of pricey enticements to add yards to your drive, laser-focus your accuracy, and shoot lower scores.

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Hit It Great by Spring? Hit It Harder in January

Hit IT Great Team Jan 21, 2021 2:17:46 PM
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It's no secret that the golfers winning these days on the PGA, LPGA, and Champions Tour are a lot stronger and fitter than the folks who were winning just a few years ago. It's also no secret that the best golfers in the world work on their bodies just as much as they work on their long and short games. The golf-specific fitness training and conditioning they do in the gym is the real game-changer and is vital for keeping them performing at their best.

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