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Golf Fitness Training Blog

The Golf Exercise Equipment You Should Have at Home: Part 3

Team Hit IT Great Mar 28, 2022 11:00:00 AM
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The march to golf season (unless you’re a Floridian) is officially on.

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The Golf Exercise Equipment You Should Have at Home: Part 2

Team Hit IT Great Feb 24, 2022 10:00:00 AM
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If you’re in Florida (not to brag), golf season has been here for a while. Really, it never leaves.

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The Golf Exercise Equipment You Should Have at Home: Part 1

Team Hit IT Great Feb 23, 2022 10:00:00 AM
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Want to improve your golf game?

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Two Great Drills for Golf Balance Training [VIDEO]

Team Hit IT Great Oct 27, 2021 11:29:01 AM
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Finding your best golf swing is a matter of balance. Your brain is telling you to swing hard in order to hit the ball farther. But if you don’t have balance figured out before you take that mighty swing, the odds that you'll produce a shot at the target are subpar.

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Simple, Smart Choices for Home Golf Exercise Equipment

Team Hit IT Great Sep 10, 2021 7:00:00 AM
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A question that comes up often for our coaching staff at Hit ITGreat® is “What exercise equipment makes the most sense for working on golf fitness at home?”

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Increase Golf Ball Speed the Smart Way with These Drills

Team Hit IT Great Mar 24, 2021 10:22:24 AM
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Bryson DeChambeau swings the golf club really, really hard. Should you be doing the same?

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3 Golf Exercises to Do at Home, in the Office or on Your Coffee Break

Team Hit IT Great Mar 9, 2021 11:49:08 AM
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You're in the middle of your third of eight Zoom meetings for the day. Yes, you realize that having a meeting about planning the next meeting to review the minutes of an earlier meeting is vitally important, but -- deep down -- all you're really thinking about is the next time you'll be able to tee it up.

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