<img height="1" width="1" src="https://www.facebook.com/tr?id=341565233709563&amp;ev=PageView &amp;noscript=1">
Golf Fitness Training Blog

Workouts, Routines, and Goal-Setting: Get Ready for Golf Season 2022

Hit IT Great Team Apr 26, 2022 10:00:00 AM
0

Great news: golf season (for all of you non-Floridians) is finally here.

Read More

How Does Hockey Help the Golf Swing?

Hit IT Great Team Feb 27, 2022 10:00:00 AM
0

In most sports, the majority of injuries occur because the body is too rigid or unprepared to be forced into unfamiliar positions.

Read More

Is Working Out Before Golf a Good Idea? Yes, and Here’s Why.

Hit IT Great Team Jan 10, 2022 12:00:00 PM
0
Read More

Is Your In-Season Golf Workout the Same as Your Off-Season Workout?

Hit IT Great Team Aug 11, 2021 9:00:00 AM
3

Should you back off of a full golf workout program during your playing season or should you train the same all year round?

Read More

Preseason Golf Workout Exercises to Help You Get Ready for Your Season

Hit IT Great Team Apr 5, 2021 9:50:36 PM
0

If you're a golfer living in the northern two-thirds of the country, this is a special time of the year. It's no longer dark at 4:30 in the afternoon, weather forecasts stop mentioning snow, and temperatures start to creep into the 50s and 60s. Winter is over and, well, it's time to hit some balls. But just because the calendar is telling you it's almost golf season, it doesn't necessarily mean your body is ready to hit the course. Fear not! Hit IT Great has you covered.

Read More

Get in on the Action: Hit IT Great Golf Workout Routines...for Free!

Hit IT Great Team Feb 17, 2021 11:57:18 AM
1

If you're a golfer, you're constantly being barraged with ways to improve your game. Between TV, magazines, and the Internet, there is no shortage of pricey enticements to add yards to your drive, laser-focus your accuracy, and shoot lower scores.

Read More