Great news: golf season (for all of you non-Floridians) is finally here.
Last month, Joey D held a contest in collaboration with WHOOP. A gentleman named Randy won the free-entry sweepstakes to come down to sunny Jupiter, FL. He got the chance to enjoy the Honda Classic with us, along with some other exciting things.
We still may be pretty far out from summer, but that doesn’t mean it is too early to get excited for golf! The holidays have come to an end, and it is important that you are going to be on top of your game this upcoming season!
Many of our day-to-day activities create stiffness and tightness in ways we don’t pay a lot of attention to. Driving a car. Sitting at a desk. The average recreational golfer does not typically perform movements with big ranges of motion. But that’s exactly what we need to naturally improve flexibility.