Golfers at every level run into the same problem: too much knee flex. When that lead knee collapses, it creates a lower-body reverse pivot. The result? Lost stability, poor sequencing, and inconsistent contact.
That’s where the fix comes in.
Why the Loop Band Works
We recommend using a loop band to clean up the move. The band provides instant feedback, forcing the body to stabilize and load correctly.
With the band in place, the swing naturally gets:
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✅ A smoother takeaway
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✅ More power loaded into the trail side
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✅ A stronger, more efficient turn
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✅ Better sequencing into impact
What That Means for Your Game
Better sequencing equals center-face contact. And center-face contact means:
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Straighter shots
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More distance off the tee
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Improved accuracy and repeatability
It’s a simple drill with serious payoff.
Put It Into Play
Adding a loop band to your workout routine builds the foundation for a swing that holds up under pressure. It keeps the lower body stable, the load stronger, and the turn more athletic.
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Start training smarter—and watch the ball fly straighter and longer.
👉 Download free golf fitness e-books from Joey D Golf.
👉 Take it further with the Hit It Great app, where world-class golf fitness training is always at your fingertips.
